Can’t stop crying

QUESTION: Masters may I graciously ask you to shed some light on the reason I cry so much? My memory seems to be wiped out (almost completely?) from what I remember I did not cry much as a kid, or young adult. But now I cannot stop crying. ~Stephanie, Canada

ANSWER: You had a traumatic occurrence when you were a child and then you suppressed everything that happened to you from then on. All those memories are packed and hidden within a very tight container to keep them from surfacing. What is getting out is the energy of hurt, guilt, and relief.

Your tears are a combination of fear, sadness, and happiness. Your unconscious is completely aware of the cause of the waterworks, but you haven’t allowed yourself to let it into your consciousness. It is all right to leave things this way if you desire, but you could always go after the memories and get rid of them faster than the slow release happening now.

An age regression would permit you to visit your childhood and youth. If you had the intention to gain knowledge of and understand your problems, you could be steered directly to them. Breaking the stranglehold you have maintained on these memories all these years will make you feel better and stop the constant release of teary energy.

Hypnosis with a spiritual hypnotherapist would be the easiest way to accomplish an awareness, but you could try scratching the surface with a deep meditation aimed at the hidden past. Also ask, as you fall asleep at night, for your guides to assist you in reaching back into the cause of your distress.

Keep in mind that all this energy is involved around life lessons you chose to experience. You need feel no guilt for their appearance or for the delay in addressing them. Step outside the pain and observe what it was that you sought to understand about life. Decide what was learned and whether it is necessary for it to remain within or if you can thank it for its lessons and kick it out of your life.