Help when you need it

QUESTION: Masters, my spirit guides have been helping me with a lesson of kind supportive relationships. I did an exercise before I fell asleep on how it would feel to have these relationships. I then had a vivid experience hurtling through space/time. Was it astral projection? I arrived at an ordinary place and met a person. As the interaction progressed, I realized I was connected to the person on a soul level. The feeling of the connection was incredible. Was I given this amazing experience to understand that I’ve already experienced loving, supportive relationships in a different reality or time? So no giving up, continue to wake up. I’m grateful for any guidance. ~Anne, US

ANSWER: You work so hard at understanding your abilities that, when they can, your guides pop in and help you get the experience you need to fulfill your desires. When your body is at rest, your soul, your unconscious mind, doesn’t stick around and watch you sleep. It travels to gather knowledge, renew old friendships, and find rest and relaxation.

You have found out that if you pre-program your conscious mind to look for an answer, your unconscious hears and steps in to support your wishes. The trip you mentioned is alternately called an Out-of-Body Experience (OBE) or astral projection. You traveled to a time and place that allowed you to remember what unconditionally loving relationships felt like. The person you met was one of your soul mates, with whom you had previously shared a lifetime.

When you fully open to an experience, usually when you are free of expectations or fears, you are able to feel the positive energies you share or feel given off by others. On Earth you are conscious of the negative energies surrounding others because you feel their anger, sadness, hatred, or pain. With all the negativity around it is difficult to pick up the positive love energy.

Once you have remembered the way the positive feels, it is easier to open and separate the positive from the negative. This also gives you the information on how to handle any lessons with which you are having difficulty. Go into your sleep cycle with the desire to understand what is causing you pain or fear. Follow the energy to the cause and resolve your problem to remove the negative feelings and have more room for positive ones.