Creating reality

QUESTION: Masters – Please help – I am just so sad all the time. Instead of improving my attitudes and abilities, I feel I am regressing. I am worried about my son who, like me, seems unmotivated and generally unhealthy. I am fearful of so many things. I’ve had a terrible chronic condition for almost half my life and now I feel like I’ve been ‘beaten up by life’. I want so much to get better and to care about myself again. I want to not be so scared. Most of all, I want to feel alive and pain free. Your advice would be sincerely appreciated. ~Darlene, Canada

ANSWER: The choice of mood you reside in is completely up to you. Living in negativity will never allow you the opportunity to see happiness. Fear is an indication of life lessons that you chose to experience but have not yet dealt with. You have started to fear that the fear is growing, and it is, because you are feeding it with negative intentions and acceptance.

Only you can care about yourself, but not while you label yourself as defective, unhealthy, and unmotivated. Who else is around to motivate you? No one unless you turn all your power over to someone and then do exactly as they say. But that leaves you a thoughtless slave who can’t learn anything.

To change your life, you must accept and believe that you can change your life. You won’t be able to do it all at once because you have too many belief systems telling you negative things about yourself. You have to look at each one, decide what you want and can do about it, and then do it. Thinking, dreaming, analyzing won’t do any good unless you take the initiative to move forward.

Start with your biggest fears. Take a look at what they really represent. Ask yourself how you think about those fears and why you think what you do. You will find the answers all have to do with a rut you sank into and don’t have the energy to climb out. Well, just put one foot in front of the other and move ahead. You must begin moving your body so that your systems will come back on line.

Your son is mimicking what he is seeing you do. Following your example, he will sink deeper than you can even imagine unless he sees you reversing your life. Work for both you and him.